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🥗 Crispy Red Cabbage and Apple Salad with Tête de Moine
233 kcal · 30 min · 4 servings
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Ingredients
- red cabbage, fresh 500 g
- salt pinch
- sugar 1 tsp
- apples, green 1 pc.
- persimmon 1 pc.
- hazelnuts, whole 30 g
- parsley, fresh 15 g
- chives, fresh 10 g
- oranges 0.5 pc.
- pepper, black ground pinch
- honey 1 tbsp
- mustard 1 tbsp
- white wine vinegar 2 tbsp
- olive oil 4 tbsp
- Tête de Moine 120 g
Instructions
- 1. Wash the red cabbage thoroughly.
- 2. Remove any wilted or damaged leaves.
- 3. Cut the head into quarters.
- 4. Cut out the hard core end.
- 5. Slice the flesh into very thin strips.
- 6. Place the red cabbage strips into a large bowl.
- 7. Sprinkle the cabbage with salt and sugar.
- 8. Massage the ingredients vigorously with your hands.
- 9. Repeat the kneading until the cabbage becomes soft and releases liquid.
- 10. Wash the apple under running water.
- 11. Cut the apple into four wedges.
- 12. Remove the core.
- 13. Cut the wedges into thin strips.
- 14. Wash the kaki fruit.
- 15. Cut the kaki into small cubes.
- 16. Place the hazelnuts into a dry frying pan.
- 17. Roast the nuts over medium heat without oil.
- 18. Remove the pan from the heat as soon as the nuts are fragrant.
- 19. Let the nuts cool down for a moment.
- 20. Chop the hazelnuts coarsely.
- 21. Wash the parsley and chives.
- 22. Shake the greens dry.
- 23. Chop the herbs finely.
- 24. Wash the orange.
- 25. Dry the orange.
- 26. Grate the orange peel finely.
- 27. Squeeze the juice from the orange.
- 28. Place the orange juice and zest into a small bowl.
- 29. Add honey.
- 30. Add mustard.
- 31. Add vinegar.
- 32. Add olive oil.
- 33. Whisk the ingredients vigorously with a fork.
- 34. Season the dressing with salt and pepper.
- 35. Set aside some of the dressing for the sauce.
- 36. Add the remaining dressing to the red cabbage.
- 37. Add the chopped herbs to the red cabbage.
- 38. Mix everything well.
- 39. Place the red cabbage onto the plates.
- 40. Arrange the apple wedges on top.
- 41. Arrange the kaki cubes on top.
- 42. Sprinkle the chopped hazelnuts over it.
- 43. Shave the Tête de Moine cheese into fine rosettes.
- 44. Arrange the cheese rosettes on the salad.
- 45. Drizzle the finished salad with the remaining dressing.
- 46. Enjoy your meal!
Nutrition per serving
- kcal: 233
- Protein: 6 g · Fett/Fat: 15 g · Carbs: 22 g