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🍲 Lentil Stew with Vegetables

350 kcal · 40 min · 4 servings

Ingredients

• 150 red lentils
• 1 carrot
• 1 zucchini
• 1 onion
• 2 garlic cloves
• 500 vegetable broth
• 1 paprika powder
• 2 olive oil
• 1 thyme

Instructions

1. 1. Dice onion, garlic, carrot, and zucchini and sauté in olive oil.
2. 2. Add red lentils and paprika powder and sauté briefly.
3. 3. Add vegetable broth and bring to a boil.
4. 4. Reduce heat and let the stew simmer for 20 minutes until lentils are soft.
5. 5. Season with thyme and serve.

Nutrition per serving

• kcal: 350
• Protein: 14 g · Fett/Fat: 8 g · Carbs: 50 g