← All recipes
🍽️ Lemon-Mint Marinade
100 kcal · 30 min
Cook this in the MyFoody app →
Ingredients
- Lemons 1 pc.
- Mint, fresh 10 g
- Sunflower oil 6 tbsp
- Salt pinch
- Pepper, black ground pinch
Instructions
- 1. Wash the lemon thoroughly with hot water.
- 2. Grate about 1 tsp of the zest finely, then halve it and squeeze out the juice.
- 3. Rinse the mint, shake it dry, separate the leaves from the stems and chop them finely.
- 4. In a bowl, mix the lemon zest, 3 tbsp lemon juice and the chopped mint with oil.
- 5. Season with salt and pepper.
- 6. If desired, marinate and grill fish, poultry or vegetables in it.
- 7. The lemon-mint marinade also works excellently as a dressing.
Nutrition per serving
- kcal: 100
- Protein: 0 g · Fett/Fat: 8 g · Carbs: 7 g
Calories, meal plan & shopping list – 7-day free trial
Get the app →