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🍝 Lasagna with Ground Beef and Béchamel Sauce

340 kcal · 75 min · 4 servings

Ingredients

• 6 Stück Lasagna sheets
• 300 g Ground beef
• 1 Stück Onion
• 1 Stück Garlic clove
• 200 ml Tomato sauce
• 250 ml Milk
• 30 g butter
• 30 g Flour
• 50 g parmesan
• 2 EL Olive oil
• 1 TL Salt
• 0.5 TL Pepper

Instructions

1. 1. Chop onion and garlic and sauté in olive oil.
2. 2. Add ground beef and fry until cooked through. Season with salt and pepper.
3. 3. Stir in tomato sauce and let simmer for 10 minutes.
4. 4. Melt butter in a pot, add flour and sauté for 2 minutes.
5. 5. Add milk while stirring until the sauce thickens. Season with salt and pepper.
6. 6. In a baking dish, layer lasagna sheets, meat mixture, and béchamel sauce alternately. Sprinkle with parmesan and bake at 180°C for about 30 minutes.

Nutrition per serving

• kcal: 340
• Protein: 27 g · Fett/Fat: 22 g · Carbs: 30 g