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🍲 Pumpkin Ginger Soup

110 kcal · 40 min · 4 servings

Ingredients

• 300 g Pumpkin
• 1 Onion
• 20 g Ginger
• 500 ml Vegetable broth
• 1 EL Olive oil
• 1 TL Cumin
• 1 TL Salt
• 0.5 TL Pepper

Instructions

1. 1. Sauté onion and ginger in olive oil.
2. 2. Add pumpkin and sauté.
3. 3. Add vegetable broth and simmer for 20 minutes.
4. 4. Season with cumin, salt, and pepper.
5. 5. Blend the soup and serve hot.

Nutrition per serving

• kcal: 110
• Protein: 3 g · Fett/Fat: 4 g · Carbs: 16 g