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🍝 Canned Fish Pasta with Spinach

200 kcal · 20 min · 4 servings

Ingredients

• 150 g pasta
• 1 Dose canned fish (e.g., tuna)
• 100 g fresh spinach
• 1 Stück garlic clove
• 2 EL olive oil
• 30 g parmesan (optional)
• 1 TL salt
• 0.5 TL pepper

Instructions

1. 1. Cook pasta according to package instructions and drain.
2. 2. Sauté garlic in olive oil, then add spinach and wilt.
3. 3. Add the canned fish and mix well.
4. 4. Stir in the cooked pasta and season with salt and pepper.
5. 5. Serve on plates and sprinkle with parmesan if desired.

Nutrition per serving

• kcal: 200
• Protein: 25 g · Fett/Fat: 11 g · Carbs: 25 g