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🥗 Khichdi

300 kcal · 30 min · 4 servings

Ingredients

• 100g Basmati rice
• 100g Yellow lentils
• 1 Carrots
• 50g Peas
• 1 TL Cumin seeds
• 2 EL Ghee
• nach Geschmack Salt
• 500ml Water

Instructions

1. 1. Wash rice and lentils.
2. 2. Heat ghee in a pot, add cumin seeds and sauté.
3. 3. Dice carrots and add with peas to the pot, sauté briefly.
4. 4. Add rice, lentils, and water, season with salt, and bring to a boil.
5. 5. Reduce heat and simmer for 15 minutes until rice and lentils are cooked.

Nutrition per serving

• kcal: 300
• Protein: 10 g · Fett/Fat: 5 g · Carbs: 50 g