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🥤 Spinach-Avocado Smoothie: The Green Power Drink

195 kcal · 10 min · 4 servings

Ingredients

• 1 ripe avocado
• 2 handfuls fresh spinach
• 1 banana
• 250 ml water or plant milk
• 1 tsp honey or agave syrup

Instructions

1. 1. Cut the avocado in half, remove the pit, and scoop out the flesh. Peel the banana and cut it into pieces. Wash the spinach thoroughly.
2. 2. Place all ingredients in a blender and puree until a creamy texture is achieved. If necessary, add a bit more liquid.
3. 3. Pour the smoothie into glasses and enjoy immediately – best when well chilled.

Nutrition per serving

• kcal: 195
• Protein: 4 g · Fett/Fat: 11 g · Carbs: 27 g