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🍽️ Recipe for Low Carb Microwave Pizza in a Mug - Ready in 2 Minutes

132 kcal · 10 min · 4 servings

Ingredients

• 4 tbsp flour
• 1/4 tsp baking powder
• 1 pinch salt
• 3 tbsp water
• 1 tbsp olive oil
• 1 tbsp tomato paste
• 1 pinch oregano
• 2 tbsp grated cheese

Instructions

1. 1. Take a mixing bowl or a large mug. Add flour, salt, olive oil, and 3 tablespoons of water, then mix everything into a smooth dough.
2. 2. Now, prepare the tomato sauce. Mix tomato paste with 1 tablespoon of water and season it with pizza spices and a bit of salt. Pour this sauce over the pizza dough.
3. 3. Finally, top the pizza as desired and microwave it for 2 minutes at 800 watts. Then enjoy!

Nutrition per serving

• kcal: 132
• Protein: 5 g · Fett/Fat: 10 g · Carbs: 8 g