🍽️ Simple Teriyaki Chicken Bowl

Name: Simple Teriyaki Chicken Bowl
Total time: 20 min
Yield: 4 servings
Ingredients: 200 g rice (according to package instructions); 300 g chicken breast or meat, cut into small pieces; 1 tbsp sesame oil; 4 tbsp teriyaki sauce; 150 g broccoli florets; 1 carrot, sliced or cut into sticks; 1 tsp sesame seeds; 1 spring onion (optional, for garnish)

525 kcal · 20 min · 4 servings

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Ingredients

200 g rice (according to package instructions)
300 g chicken breast or meat, cut into small pieces
1 tbsp sesame oil
4 tbsp teriyaki sauce
150 g broccoli florets
1 carrot, sliced or cut into sticks
1 tsp sesame seeds
1 spring onion (optional, for garnish)

Instructions

1. Prepare the rice according to the instructions on the package.
2. Cut the chicken into small pieces and fry in a little sesame oil.
3. Then deglaze with teriyaki sauce.
4. Steam the broccoli and carrot briefly.
5. Arrange everything in a bowl, sprinkle with sesame seeds, and optionally garnish with spring onions.

Nutrition per serving

kcal: 525
Protein: 36 g · Fett/Fat: 16 g · Carbs: 62 g