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🍛 Jamaican Curry Goat

670 kcal · 150 min · 4 servings

Ingredients

• 500g goat meat
• 2 EL curry powder
• 1 onion
• 3 Zehen garlic
• 1 Stück ginger
• 1 bell pepper
• 200ml coconut milk

Instructions

1. 1. Marinate goat meat with curry powder, onion, garlic, and ginger.
2. 2. Chill the marinated meat for at least 1 hour.
3. 3. In a large pot, brown the meat until golden.
4. 4. Add bell pepper and sauté briefly.
5. 5. Add coconut milk and simmer on low heat for 1.5 hours.
6. 6. Serve with rice and enjoy.

Nutrition per serving

• kcal: 670
• Protein: 40 g · Fett/Fat: 45 g · Carbs: 20 g