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🥗 Injera (Ethiopian Flatbread)

100 kcal · 24 min · 4 servings

Ingredients

• 200 g teff flour
• 300 ml water
• 1/2 TL salt
• 1/2 TL yeast

Instructions

1. 1. Mix teff flour, yeast, salt, and water in a bowl.
2. 2. Cover the mixture and let it rest at room temperature for 24 hours.
3. 3. Heat a skillet and pour a ladle of the mixture in.
4. 4. Cover with a lid and cook for about 5 minutes until bubbles form.
5. 5. Remove from the skillet and keep warm.

Nutrition per serving

• kcal: 100
• Protein: 5 g · Fett/Fat: 1 g · Carbs: 20 g