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🍛 Indian Lentil Curry with Spinach

450 kcal · 40 min · 4 servings

Ingredients

• 200 g red lentils
• 150 g spinach
• 400 ml coconut milk
• 1 onion
• 2 Zehen garlic
• 1 Stück ginger
• 1 EL curry powder
• 500 ml vegetable broth
• 1 TL salt
• 0.5 TL pepper

Instructions

1. 1. Chop onion, garlic, and ginger.
2. 2. Sauté onion, garlic, and ginger in a large pot.
3. 3. Add curry powder and sauté briefly.
4. 4. Add red lentils, coconut milk, and vegetable broth.
5. 5. Bring to a boil and simmer for 20 minutes.
6. 6. Add spinach shortly before the end and stir.
7. 7. Season with salt and pepper and serve.

Nutrition per serving

• kcal: 450
• Protein: 20 g · Fett/Fat: 24 g · Carbs: 41 g