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🥪 Savory Cottage Cheese Toast

145 kcal · 10 min · 4 servings

Ingredients

• 2 Scheiben Whole Grain Bread
• 150g Cottage cheese
• 1 Tomato
• 1/2 Cucumber
• 1 TL Black Cumin
• einige Blätter Parsley

Instructions

1. 1. Toast the whole grain bread.
2. 2. Spread cottage cheese evenly on toast.
3. 3. Slice tomato and cucumber, place on top.
4. 4. Garnish with black cumin and parsley.
5. 5. Serve immediately.

Nutrition per serving

• kcal: 145
• Protein: 12 g · Fett/Fat: 5 g · Carbs: 16 g