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🍽️ Herb-Crusted Pork Fillet in the Air Fryer

350 kcal · 40 min · 2 servings

Ingredients

• 400g Pork fillet
• 2 EL Olive oil
• 2 Garlic clove
• 1 EL Thyme
• 1 EL Rosemary
• 1 TL Salt
• 1 TL Pepper
• 50g Bread Crumbs

Instructions

1. 1. Wash the pork fillet, dry it, and cut it in half horizontally through the middle, so it has a flat shape.
2. 2. Peel and finely chop the garlic cloves. Mix with thyme, rosemary, salt, and pepper.
3. 3. Spread the mixture evenly over the pork fillet and massage it well.
4. 4. Place the bread crumbs in a bowl and coat the pork fillet in them, ensuring it is well covered.
5. 5. Place the pork fillet in the air fryer and cook at 180°C for 20 minutes.
6. 6. Remove the pork fillet from the air fryer, let it rest for 5 minutes, and then slice it.

Nutrition per serving

• kcal: 350
• Protein: 35 g · Fett/Fat: 20 g · Carbs: 15 g