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🥤 Golden Turmeric Milk

131 kcal · 30 min

Ingredients

• 10 g turmeric (whole root)
• 10 g ginger root
• 1 pinch pepper
• 1 tsp coconut oil
• 1 pinch ground cardamom
• 1 pinch cinnamon
• 1 l almond drink (almond milk)
• 2 tbsp honey

Instructions

1. 1. Peel the turmeric and ginger with a teaspoon and grate them finely.
2. 2. Add the grated turmeric and ginger to a pot along with a pinch of pepper, coconut oil, cardamom, a pinch of cinnamon, and almond drink.
3. 3. Warm everything over medium heat and let it steep covered for about 10 minutes.
4. 4. Sweeten the golden turmeric milk with honey and froth it with a whisk.
5. 5. Then divide the golden turmeric milk among 4 cups and serve.

Nutrition per serving

• kcal: 131
• Protein: 3 g · Fett/Fat: 10 g · Carbs: 8 g