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🍜 Vegetable Stir-Fry with Quinoa

275 kcal · 30 min · 4 servings

Ingredients

• 150 g quinoa
• 1 zucchini
• 2 carrots
• 1 bell pepper
• 200 g broccoli
• 2 EL soy sauce
• 1 TL ginger
• 1 EL sesame oil

Instructions

1. 1. Cook quinoa according to package instructions.
2. 2. Chop vegetables and sauté in a pan.
3. 3. Add ginger and sauté briefly.
4. 4. Add soy sauce and sesame oil.
5. 5. Mix cooked quinoa into the vegetables.
6. 6. Serve warm.

Nutrition per serving

• kcal: 275
• Protein: 10 g · Fett/Fat: 12 g · Carbs: 35 g