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🥗 Vegetable Quinoa Casserole

250 kcal · 45 min · 4 servings

Ingredients

• 150 g quinoa
• 1 bell pepper
• 1 zucchini
• 1 onion
• 100 g grated cheese
• 2 eggs
• 100 ml cream
• 1 Prise salt
• 1 Prise pepper

Instructions

1. 1. Cook quinoa according to package instructions.
2. 2. Chop bell pepper, zucchini, and onion.
3. 3. Sauté the vegetables in a pan.
4. 4. In a bowl, combine cooked quinoa, vegetables, cream, eggs, salt, and pepper.
5. 5. Pour into a casserole dish and sprinkle with cheese.
6. 6. Bake in a preheated oven at 180°C for 25 minutes.

Nutrition per serving

• kcal: 250
• Protein: 12 g · Fett/Fat: 12 g · Carbs: 28 g