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🥗 Vegetable Quiche with Feta

320 kcal · 50 min · 4 servings

Ingredients

• 1 Rolle Shortcrust pastry
• 1 zucchini
• 1 Bell pepper
• 100 g Spinach
• 150 g Feta cheese
• 3 Eggs
• 150 ml Cream
• 2 TL Thyme

Instructions

1. 1. Preheat the oven to 180 degrees.
2. 2. Place the shortcrust pastry in a tart tin and press the edges.
3. 3. Dice zucchini and bell pepper and sauté in spinach.
4. 4. Mix eggs and cream and season with thyme.
5. 5. Add vegetables to the tart tin, pour egg mixture over, and crumble feta on top.
6. 6. Bake in the oven for about 35-40 minutes until golden brown.

Nutrition per serving

• kcal: 320
• Protein: 15 g · Fett/Fat: 23 g · Carbs: 18 g