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🍲 Vegetable Stew

145 kcal · 25 min · 4 servings

Ingredients

• 100 g Carrots
• 100 g zucchini
• 150 g Potatoes
• 2 Zehen Garlic
• 1 cm Ginger
• 1 EL Soy Sauce
• 600 ml Water
• 1 EL Sesame Oil

Instructions

1. 1. Heat sesame oil in a pot.
2. 2. Add garlic and ginger, sauté briefly.
3. 3. Add carrots, zucchini, and potatoes, sauté briefly.
4. 4. Add water, bring to a boil, simmer for 15 minutes.
5. 5. Stir in soy sauce and cook for 2 minutes.
6. 6. Serve and enjoy.

Nutrition per serving

• kcal: 145
• Protein: 6 g · Fett/Fat: 5 g · Carbs: 24 g