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🥒 Provencal Stuffed Zucchini
290 kcal · 45 min · 4 servings
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Ingredients
- 400 g Zucchini
- 200 g Cottage cheese (low fat)
- 50 g Cream cheese
- 15 g Fresh parsley
- 10 g Fresh mint
- 1 Stk Lemon
- 15 ml Olive oil
- 3 g Salt
- 2 g Garlic powder
Instructions
- 1. Preheat the oven to 180 degrees. Wash the zucchini and cut them in half lengthwise.
- 2. Carefully scoop out the inside of the zucchini with a spoon to create small shells.
- 3. Finely chop the scooped zucchini flesh and mix it with cottage cheese, cream cheese, chopped parsley, and mint.
- 4. Add the juice of half a lemon, add garlic powder and salt, and mix everything well.
- 5. Fill the zucchini shells with the cheese mixture.
- 6. Place the stuffed zucchini in a baking dish and drizzle them with olive oil.
- 7. Bake the zucchini in the oven for 25 minutes until they are soft.
- 8. Let the zucchini cool down slightly before serving.
Nutrition per serving
- kcal: 290
- Protein: 15 g · Fett/Fat: 18 g · Carbs: 20 g