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🍌 Fried Bananas in Honey-Cinnamon Bath (Dalia Española)

320 kcal · 12 min · 4 servings

Ingredients

• 2 Stk Ripe bananas
• 2 EL Rapeseed oil or sunflower oil
• 3 EL Honey
• 1 TL Ground cinnamon
• 1 TL Lemon juice

Instructions

1. 1. Cut the bananas in half lengthwise and then into three pieces.
2. 2. Heat the oil in a non-stick frying pan over medium heat.
3. 3. Fry the banana slices for about 2 minutes per side until golden brown.
4. 4. Mix the honey, ground cinnamon, and lemon juice in a small cup.
5. 5. Pour the honey-cinnamon mixture over the bananas in the pan.
6. 6. Let the bananas simmer in the sauce for 1 minute and serve warm.

Nutrition per serving

• kcal: 320
• Protein: 3 g · Fett/Fat: 14 g · Carbs: 48 g