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🥗 Fufu

125 kcal · 30 min · 4 servings

Ingredients

• 500 g yam
• nach Bedarf Water
• 1 TL Salt

Instructions

1. 1. Peel yam and cut into pieces.
2. 2. Boil yam in water until soft (about 20 minutes).
3. 3. Drain yam and mash in a bowl.
4. 4. Mix with water and salt until smooth consistency is achieved.
5. 5. Shape the fufu and serve.

Nutrition per serving

• kcal: 125
• Protein: 3 g · Fett/Fat: 0 g · Carbs: 30 g