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🍳 Fruity Strawberry Banana Blend

164 kcal · 30 min

Ingredients

• 100 g strawberries
• 1 banana
• 1 tbsp lemon juice
• 1 tbsp honey
• 300 ml buttermilk
• 4 ice cubes

Instructions

1. 1. Wash the strawberries, remove the green stems, and cut them in half.
2. 2. Peel the banana and slice it into rounds.
3. 3. Add the fruit along with the lemon juice, ice cubes, and honey to a stand mixer, or use a hand blender to puree everything until smooth.
4. 4. Slowly pour the buttermilk into the fruit mixture and stir it in gently.
5. 5. Pour the finished smoothie into two glasses and serve immediately.

Nutrition per serving

• kcal: 164
• Protein: 7 g · Fett/Fat: 1 g · Carbs: 30 g