🍽️ Fruity Carrot Drink

Name: Fruity Carrot Drink
Total time: 30 min
Cuisine: German
Ingredients: 1 small, tart apple (e.g. Boskop); 1 tbsp lemon juice; 75 ml grapefruit juice; 2 tsp sea buckthorn puree (health food store); 2 tbsp protein powder (pharmacy); 75 ml carrot juice

305 kcal · 30 min

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Ingredients

1 small, tart apple (e.g. Boskop)
1 tbsp lemon juice
75 ml grapefruit juice
2 tsp sea buckthorn puree (health food store)
2 tbsp protein powder (pharmacy)
75 ml carrot juice

Instructions

1. Quarter the apple, peel it, and remove the core.
2. Coarsely grate the apple pieces and put them immediately into the blender.
3. Drizzle the apple pieces with lemon juice.
4. Add the grapefruit juice and sea buckthorn puree.
5. Blend the mixture until smooth.
6. Now add the protein powder and carrot juice.
7. Blend everything vigorously.
8. Pour the drink into a glass.
9. Garnish with an apple wedge and a carrot slice if desired.
10. Serve with a straw.

Nutrition per serving

kcal: 305
Protein: 25 g · Fett/Fat: 1 g · Carbs: 45 g