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🍽️ Fruity Banana and Kiwi Shake
89 kcal · 30 min
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Ingredients
- 0.5 banana
- 0.5 kiwi
- 80 ml kefir
- 0.5 tbsp lemon juice
- 50 ml grape juice
Instructions
- 1. Peel the kiwi and cut the flesh into coarse cubes.
- 2. Peel the banana and break it into bite-sized pieces with your hands.
- 3. Place the kiwi and banana together with the lemon juice and kefir in the blender.
- 4. Puree the mixture until smooth.
- 5. Then pour in the grape juice and stir everything well.
- 6. Divide the shake between two glasses and serve immediately.
Nutrition per serving
- kcal: 89
- Protein: 2 g · Fett/Fat: 2 g · Carbs: 15 g
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