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🍽️ Fruit Milk Shakes

117 kcal · 30 min

Ingredients

• 1 peach
• 2 apricots
• 400 ml milk
• 1 tbsp sugar
• 1 packet vanilla sugar

Instructions

1. 1. Pour boiling water over the peaches and apricots to make them easier to peel.
2. 2. Remove the pits and cut the fruit flesh into small pieces.
3. 3. Place the fruit along with the milk, sugar, and vanilla sugar in the blender.
4. 4. Puree the mixture until creamy.
5. 5. Pour the shake into glasses.

Nutrition per serving

• kcal: 117
• Protein: 4 g · Fett/Fat: 4 g · Carbs: 17 g