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🍳 Frittata with Spinach and Feta

190 kcal · 25 min · 4 servings

Ingredients

• 4 eggs
• 200 g fresh spinach
• 100 g feta cheese
• 2 EL olive oil
• 1 onion
• 0.5 TL pepper
• 1 TL salt

Instructions

1. 1. Preheat the oven to 180°C.
2. 2. In a pan, heat olive oil, sauté onion, and add spinach.
3. 3. Whisk eggs in a bowl and season with salt and pepper.
4. 4. Pour the egg mixture over the vegetables in the pan.
5. 5. Crumble feta on top of the egg mixture.
6. 6. Bake for about 15 minutes until the frittata is set.

Nutrition per serving

• kcal: 190
• Protein: 14 g · Fett/Fat: 14 g · Carbs: 6 g