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🍳 Oven-Baked Frittata

175 kcal · 35 min · 4 servings

Ingredients

• 4 eggs
• 100 ml milk
• 1 zucchini
• 1 bell pepper
• 50 g cheese
• 1 EL parsley
• 1 TL salt
• 0.5 TL pepper

Instructions

1. 1. Chop zucchini and bell pepper and mix in a bowl.
2. 2. Add eggs and milk, season with salt, pepper, and parsley.
3. 3. Pour into a greased baking dish and sprinkle cheese on top.
4. 4. Bake in a preheated oven at 180 degrees for 20-25 minutes.
5. 5. Cut into pieces and serve warm.

Nutrition per serving

• kcal: 175
• Protein: 11 g · Fett/Fat: 12 g · Carbs: 4 g