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🍽️ Fried Turkey Strips with Mango Cream
352 kcal · 30 min
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Ingredients
- 4 Turkey cutlets (approx. 180 g each)
- Salt
- Pepper (from the mill)
- 2 tbsp Rosemary needles
- 2 tbsp Vegetable oil
- 1 Mango
- 200 ml Vegetable broth
- 1 tbsp Vinegar
- 1 tsp Honey
- 2 tbsp Crème fraîche
Instructions
- 1. Peel the mango and slice the flesh into thin strips away from the pit.
- 2. Take half of these strips and simmer them until soft in the vegetable broth, then blend them.
- 3. Season the mixture with salt, vinegar, honey, and pepper.
- 4. Stir in the crème fraîche and set aside.
- 5. Season the turkey cutlets generously with salt and pepper.
- 6. Fry them together with the rosemary in hot oil for about 3 to 4 minutes on each side until golden brown.
- 7. Serve the meat with the mango sauce and the remaining mango strips.
Nutrition per serving
- kcal: 352
- Protein: 49 g · Fett/Fat: 10 g · Carbs: 14 g
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