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🍗 Chicken Parmesan Cannelloni with Spinach Filling
580 kcal · 45 min · 4 servings
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Ingredients
- 200 g Cannelloni tubes (dry)
- 400 g Chicken breast fillet
- 150 g Mozzarella (shredded)
- 50 g Parmesan (shredded)
- 200 g Fresh cheese (e.g., Ricotta or Cream cheese)
- 200 g Frozen spinach (thawed and well squeezed)
- 2 EL Tomato paste
- 500 ml Passata (strained tomatoes)
- 2 Stück Garlic cloves
- 1 TL Oregano (dried)
- 2 EL Olive oil
- 1 Prise Salt and pepper
- 1 Stück Egg (size M)
Instructions
- 1. Preheat the oven to 200 degrees Celsius top/bottom heat.
- 2. Dice the chicken breast fillet into very small cubes.
- 3. Fry the chicken cubes in 1 tbsp olive oil in a pan over medium heat until golden brown. Season with salt and pepper. Remove the meat from the pan and set aside.
- 4. Squeeze the thawed spinach firmly with your hands to remove excess water.
- 5. In a bowl, mix the fresh cheese, the squeezed spinach, the cooled chicken, half of the Parmesan, and the egg. Stir everything well.
- 6. Cook the cannelloni tubes in salted water al dente (slightly firm), as they will cook further in the oven. Rinse them briefly with cold water.
- 7. Finely chop the garlic cloves and fry them in the remaining oil in the same pan.
- 8. Add the tomato paste and stir briefly.
- 9. Deglaze with the passata, add oregano, and simmer the sauce for 5 minutes until slightly thickened. Season with salt and pepper.
- 10. Fill the cannelloni tubes with the filling. Place them close together in a baking dish.
- 11. Pour the tomato sauce evenly over the cannelloni. Sprinkle the remaining Parmesan and mozzarella on top.
- 12. Bake the cannelloni for 20-25 minutes in the oven until the cheese is golden brown and bubbly.
Nutrition per serving
- kcal: 580
- Protein: 42 g · Fett/Fat: 28 g · Carbs: 40 g