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🍽️ Fresh Mango Lassi

165 kcal · 30 min

Ingredients

• 500 g yogurt
• 250 ml ice water
• 4 tbsp sugar
• crushed ice

Instructions

1. 1. Peel the mango and carefully cut the soft flesh away from the pit.
2. 2. Then cut the fruit flesh into small, even cubes.
3. 3. Put the yogurt, ice-cold water, the mango cubes, and the sugar into a blender.
4. 4. Blend the ingredients until the surface becomes nicely foamy.
5. 5. Add the crushed ice, blend it through briefly.
6. 6. Serve the drink immediately or chill it.

Nutrition per serving

• kcal: 165
• Protein: 5 g · Fett/Fat: 3 g · Carbs: 30 g