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🍽️ Fresh Kiwi Yogurt Smoothie
398 kcal · 30 min
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Ingredients
- 2 Kiwis
- 1 tbsp lemon juice
- 1 cup whole milk yogurt
- 2 tbsp milk
- 2 tbsp sugar
Instructions
- 1. Peel the kiwis, remove the tough ends, and puree the flesh.
- 2. Mix the puree thoroughly with the sugar and lemon juice.
- 3. Whip the yogurt with the milk until creamy.
- 4. Layer the mixture into a tall glass alternately.
- 5. Place the glasses alternately tilted and flat in small bowls while filling them to keep them stable.
- 6. Garnish the drink with fresh mint leaves at the end.
Nutrition per serving
- kcal: 398
- Protein: 10 g · Fett/Fat: 9 g · Carbs: 64 g
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