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🍽️ Fresh Herb Milk Smoothie

70 kcal · 30 min

Ingredients

• 2 handfuls mixed herbs approx. 80 g (e.g. mint, basil, parsley, cilantro)
• 1 tsp lemon juice
• 400 ml milk (well chilled)

Instructions

1. 1. Rinse the fresh herbs under running water.
2. 2. Shake the herbs dry.
3. 3. Blend the herbs together with the lemon juice and, if necessary, 1 to 2 tablespoons of cold water until smooth.
4. 4. Mix the extracted herb juice with the milk.
5. 5. Pour the mixture into glasses.
6. 6. Serve the smoothie with drinking straws.

Nutrition per serving

• kcal: 70
• Protein: 4 g · Fett/Fat: 4 g · Carbs: 5 g