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🥤 Fresh Cranberry Melon Juice

145 kcal · 30 min

Ingredients

• 200 g cranberries
• 500 g watermelon (1 piece; well chilled)
• 150 g mini cucumbers (0.5 mini salad cucumbers; well chilled)

Instructions

1. 1. Rinse the cranberries in a sieve under running water and let them drain well.
2. 2. Halve the melon, remove the seeds, and cut the flesh away from the rind. Set aside about one-third of it.
3. 3. Wash the cucumber thoroughly under hot water and dry it. Cut off two thick slices and set them aside. Cut the rest of the cucumber into coarse chunks.
4. 4. Put the cranberries, the two-thirds of the melon flesh, and the cucumber chunks into the juicer and juice them. Alternatively, puree everything very finely in a stand mixer. Pour the juice into a large glass.
5. 5. Cut the remaining third of the melon into long, thick sticks and place them in the juice. Make a small cut in the reserved cucumber slices and attach them to the rim of the glass.

Nutrition per serving

• kcal: 145
• Protein: 2 g · Fett/Fat: 1 g · Carbs: 28 g