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🐟 Fish Pulao

260 kcal · 40 min · 4 servings

Ingredients

• 150 g Basmati Rice
• 200 g Fish Fillet
• 1 Onion
• 2 Zehen Garlic
• 1 Stück Ginger
• 1 TL Cumin
• 1 TL Salt
• 400 ml Water
• 1 EL Coriander

Instructions

1. 1. Soak the rice in water.
2. 2. Chop onion, ginger, and garlic.
3. 3. Cut fish into cubes.
4. 4. Heat oil in a pan and fry the onion until golden brown.
5. 5. Add ginger, garlic, and spices, and sauté briefly.
6. 6. Add rice and fish, pour in water and simmer for 20 minutes.

Nutrition per serving

• kcal: 260
• Protein: 24 g · Fett/Fat: 12 g · Carbs: 30 g