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🍖 Fesenjan (Chicken in Walnut Sauce)

260 kcal · 90 min · 4 servings

Ingredients

• 300g chicken breast
• 100g walnuts
• 1 onion
• 2EL pomegranate syrup
• 3EL olive oil
• 1 Prise spices (cinnamon, turmeric)
• 1 TL salt
• 0.5 TL pepper

Instructions

1. 1. Sauté onion in olive oil until translucent.
2. 2. Add chicken and brown on all sides.
3. 3. Grind walnuts and add, then pour in water.
4. 4. Add pomegranate syrup and spices, stir well.
5. 5. Simmer on low heat for about 1 hour.
6. 6. Season with salt and pepper and serve.

Nutrition per serving

• kcal: 260
• Protein: 22 g · Fett/Fat: 15 g · Carbs: 10 g