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🥗 Fermented Carrot Sticks

20 kcal · 30 min · 4 servings

Ingredients

• 3 Stück Carrots
• 10 g Salt
• 250 ml Water
• 1 TL Caraway seeds
• 2 Stück Garlic cloves

Instructions

1. 1. Cut the carrots into sticks and place in a jar.
2. 2. Dissolve salt in water and pour over the carrots.
3. 3. Add caraway seeds and crushed garlic cloves.
4. 4. Seal the jar tightly and let ferment at room temperature for 5-7 days.

Nutrition per serving

• kcal: 20
• Protein: 1 g · Fett/Fat: 0 g · Carbs: 5 g