← All recipes
🍗 Spanish Smoked Chicken Bowl with Tomato-Onion Salad
450 kcal · 25 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 320 g Grilled chicken thighs (boneless, skinless)
- 250 g Cherry tomatoes
- 80 g Red onion
- 100 g Feta cheese
- 25 ml Olive oil
- 15 ml Apple cider vinegar
- 3 g Cumin (ground)
- 3 g Paprika powder (sweet)
- 1 Stück Lemon
- 4 g Salt
- 2 g Black pepper
Instructions
- 1. Cut the cherry tomatoes in halves or quarters. Slice the red onion into thin half-moons.
- 2. Place the vegetables in a bowl. Squeeze the juice of half a lemon over them. Add 15 ml olive oil, cumin, and paprika powder. Mix everything well.
- 3. Cut the cooked chicken thighs into cubes. Season them with half the salt and pepper. Heat a non-stick frying pan over medium heat.
- 4. Fry the chicken cubes in 10 ml olive oil for approx. 5-7 minutes until lightly browned on the outside and heated through.
- 5. Crumble the feta cheese roughly. Cut the rest of the lemon into wedges.
- 6. Finish the vegetables with apple cider vinegar. Divide the salad onto 4 bowls. Place the warm chicken cubes on top and add the crumbled feta.
- 7. Serve the bowl with lemon wedges. Good for pre-cooking: store vegetables and meat separately and combine before serving.
Nutrition per serving
- kcal: 450
- Protein: 38 g · Fett/Fat: 22 g · Carbs: 25 g