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🍆 Layered Eggplant Polenta Casserole
540 kcal · 60 min · 4 servings
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Ingredients
- 400 g Eggplants, sliced into thick rounds
- 300 g Ready-made polenta, sliced
- 30 g Tomato paste
- 400 g Canned peeled tomatoes
- 200 g Mozzarella, grated
- 150 g Ricotta
- 100 g Onions, diced
- 30 ml Olive oil
- 5 g Oregano, dried
- 5 g Salt
- 2 g Black pepper
Instructions
- 1. Preheat the oven to 180 degrees Celsius top/bottom heat.
- 2. Fry the eggplant slices in a little olive oil in a pan until golden brown on both sides.
- 3. Heat 1 tbsp of olive oil in a pot and sauté the onions until translucent.
- 4. Stir in the tomato paste and sauté for 1 minute.
- 5. Add the peeled tomatoes, salt, pepper, and season with oregano.
- 6. Simmer the sauce for 10 minutes over medium heat.
- 7. Layer the baking dish alternately with polenta, eggplant, and sauce.
- 8. Spread the ricotta and mozzarella over the final layer.
- 9. Bake the casserole for 25 minutes in the oven until the cheese melts and bubbles.
Nutrition per serving
- kcal: 540
- Protein: 22 g · Fett/Fat: 28 g · Carbs: 58 g