← All recipes

🍰 Egg Muffins with Spinach and Feta

150 kcal · 30 min · 4 servings

Ingredients

• 4 Eggs
• 100 Spinach
• 50 Feta Cheese
• 50 Milk
• 1 Salt
• 1 Pepper

Instructions

1. 1. Preheat oven to 180 °C.
2. 2. Whisk eggs in a bowl and add milk.
3. 3. Chop spinach roughly and add to the egg mixture.
4. 4. Crumble feta and add as well.
5. 5. Season with salt and pepper.
6. 6. Pour mixture into muffin cups and bake for about 20-25 minutes.

Nutrition per serving

• kcal: 150
• Protein: 12 g · Fett/Fat: 9 g · Carbs: 2 g