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🍽️ Onion Roast Beef

398 kcal · 30 min · 4 servings

Ingredients

• 4 slices roast beef
• 2 large onions
• 2 tbsp flour
• salt
• pepper
• 2 tbsp oil
• 3 tbsp butter
• 0.125 l beef broth (from the jar)
• 800 g firm-boiling potatoes (cooked and cooled)
• 3 tsp chopped rosemary needles
• 3 tbsp olive oil
• salt
• pepper (from the mill)

Instructions

1. 1. Rinse the meat under running water.
2. 2. Pat the meat pieces dry with a kitchen towel.
3. 3. Flatten the meat.
4. 4. Score the fat edges on the meat.
5. 5. Season the meat with salt and pepper.
6. 6. Coat one side of the meat in flour.
7. 7. Peel the onions.
8. 8. Slice the onions into even, thin rings.
9. 9. Heat oil in a pan.
10. 10. Fry the meat pieces first on the floured side.
11. 11. Fry each side for about three to four minutes.
12. 12. Heat two tablespoons of butter in a separate pan.
13. 13. Fry the onion rings until golden brown.
14. 14. Drain the butter from the pan.
15. 15. Deglaze the pan with the beef broth.
16. 16. Add one tablespoon of butter.
17. 17. Pour the sauce over the meat slices.
18. 18. Garnish the dish with the onions.
19. 19. Serve the onion roast beef with rosemary potatoes.
20. 20. Peel the potatoes.
21. 21. Cut the potatoes into quarters lengthwise or into wedges.
22. 22. Heat oil in a large pan.
23. 23. Add the potatoes to the hot pan.
24. 24. Fry the potatoes until golden brown over medium heat.
25. 25. Sprinkle rosemary over the potatoes.
26. 26. Season the potatoes with salt and pepper.

Nutrition per serving

• kcal: 398
• Protein: 10 g · Fett/Fat: 23 g · Carbs: 37 g