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🍽️ Two-Tone Fruit Soup: Apricot & Strawberry

228 kcal · 30 min · 4 servings

Ingredients

• 600 g apricots
• 1 piece ginger
• 80 ml orange juice
• 80 ml apricot juice
• 1 lime (use the juice and grated zest)
• 3 tbsp maple syrup
• lemon balm
• 500 g strawberries
• 50 g sugar
• 50 ml white wine
• 2 sprigs mint
• 50 ml orange juice
• 1 tsp cornstarch
• 1 tbsp lemon juice

Instructions

1. 1. Score the apricots in a cross shape.
2. 2. Pour boiling water over the fruits.
3. 3. Peel off the skin.
4. 4. Halve the apricots and remove the pits.
5. 5. Cut the fruit flesh into small wedges.
6. 6. Peel the ginger.
7. 7. Finely chop the ginger.
8. 8. Place the apricots, ginger, orange juice, apricot juice, lime juice, and peels into a blender.
9. 9. Blend the mixture into a smooth soup.
10. 10. Sweeten the soup with maple syrup.
11. 11. Place the apricot soup in the refrigerator for one hour.
12. 12. Wash the strawberries.
13. 13. Remove the stems and green tops.
14. 14. Chop the strawberries into small pieces.
15. 15. Set aside a few whole strawberries for decoration.
16. 16. Place sugar, wine, mint, and orange juice in a pot.
17. 17. Bring the mixture to a boil.
18. 18. Add the chopped strawberries.
19. 19. Simmer the soup covered for about ten minutes.
20. 20. Blend the strawberry mixture.
21. 21. Strain the soup through a fine sieve.
22. 22. Mix the starch with a little water.
23. 23. Stir the starch mixture into the soup.
24. 24. Return the soup to the pot.
25. 25. Bring the soup to a good boil again.
26. 26. Pour the soup into a bowl.
27. 27. Stir in the lemon juice.
28. 28. Let the soup cool down.
29. 29. Place the strawberry soup in the refrigerator for two hours.
30. 30. Cut a piece of cardboard into the shape of the plate rim.
31. 31. Place the cardboard in the center of the plate.
32. 32. Fill one half of the plate with the apricot soup.
33. 33. Fill the other half with the strawberry soup.
34. 34. Carefully pull out the cardboard.
35. 35. Decorate the soups with the respective other fruits.

Nutrition per serving

• kcal: 228
• Protein: 3 g · Fett/Fat: 1 g · Carbs: 45 g