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🍽️ Zucchini Salad with Herb Dip and Goat Cheese Rings
192 kcal · 30 min · 4 servings
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Ingredients
- 1 handful fresh herbs (lemon balm, basil and marjoram)
- 1 garlic clove
- 6 tbsp olive oil
- 0.5 untreated lemon
- salt
- 1 yellow bell pepper
- 2 zucchini
- pepper
- 4 slices goat cream cheese (approx. 40 g each)
Instructions
- 1. Rinse the fresh herbs under running water.
- 2. Shake the herbs dry.
- 3. Pluck the leaves off the stems.
- 4. Peel one clove of garlic.
- 5. Place the herb leaves, the garlic clove, and 4 to 5 tablespoons of olive oil into a blender.
- 6. Blend the ingredients until smooth.
- 7. Grate some lemon zest into the mixture.
- 8. Squeeze in the juice of half a lemon.
- 9. Season the dressing with salt.
- 10. Wash the bell pepper thoroughly.
- 11. Cut open the bell pepper.
- 12. Remove the core.
- 13. Cut the bell pepper flesh into small cubes.
- 14. Rinse the zucchini.
- 15. Cut off the ends of the zucchini.
- 16. Slice the zucchini lengthwise into thin slices.
- 17. Brush a grill pan with some oil.
- 18. Place the zucchini slices into the hot pan one by one.
- 19. Grill the zucchini on each side for 2 to 3 minutes.
- 20. Season the grilled zucchini with salt and pepper.
- 21. Remove the zucchini from the pan.
- 22. Place the zucchini slices onto the plates.
- 23. Drizzle the herb dip over the zucchini.
- 24. Place one goat cheese medallion on each salad.
- 25. Sprinkle the bell pepper cubes over the top.
Nutrition per serving
- kcal: 192
- Protein: 4 g · Fett/Fat: 17 g · Carbs: 6 g