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🍽️ Crunchy Zucchini Quiche
673 kcal · 30 min · 4 servings
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Ingredients
- 200 g flour
- 120 g butter
- 120 g quark
- 1 tbsp white wine vinegar
- 1 pinch salt
- 700 g zucchini
- 1 egg
- 4 tbsp sour cream
- 50 ml whipping cream
- 100 g grated Emmental cheese
- salt
- white pepper
- nutmeg
Instructions
- 1. Cut the butter into small cubes.
- 2. Quickly knead the butter cubes with flour, salt, quark, and vinegar to form a smooth dough.
- 3. Let the dough rest in a cool place for 30 minutes.
- 4. Thoroughly wash the zucchini under running water.
- 5. Slice the zucchini lengthwise into thin rounds.
- 6. Bring water to a boil in a large pot.
- 7. Cook the zucchini slices briefly in the boiling water (blanch).
- 8. Immediately shock the zucchini with cold water to stop the cooking process.
- 9. Let the zucchini drain well.
- 10. Whisk the eggs, sour cream, cream, and cheese together in a bowl.
- 11. Season the mixture with salt, pepper, and grated nutmeg.
- 12. Preheat the oven to 200 degrees Celsius.
- 13. Sprinkle some flour on a work surface.
- 14. Roll out the dough on the floured surface.
- 15. Grease a baking dish or quiche pan with a diameter of 26 cm.
- 16. Place the dough in the pan and press it firmly against the edges.
- 17. Prick the bottom of the dough several times with a fork.
- 18. Bake the dough base for about 10 minutes.
- 19. Carefully remove the pan from the oven.
- 20. Distribute the zucchini slices evenly over the pre-baked dough.
- 21. Pour the cream-cheese mixture over the zucchini.
- 22. Bake the quiche for another 20 to 25 minutes until golden brown.
- 23. Let the quiche cool down briefly before serving.
Nutrition per serving
- kcal: 673
- Protein: 22 g · Fett/Fat: 46 g · Carbs: 42 g