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🍽️ Stuffed Zucchini Blossoms with Dill Yoghurt Dressing
287 kcal · 30 min · 4 servings
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Ingredients
- 4 zucchini blossoms (with small zucchini)
- 150 g salmon fillet
- 150 g ricotta
- 2 tbsp grated parmesan
- 1 egg yolk
- 1 tsp lemon zest
- salt
- pepper (from the mill)
- 2 tbsp olive oil
- 100 ml dry white wine
- 1 cucumber
- 200 g yogurt
- 1 pinch sugar
- 1 tbsp lemon juice
- 1 sprig dill
- 1 sprig thyme
Instructions
- 1. Carefully cut out the stigma and stamens from the inside of the flower.
- 2. Remove the small green sepals below the petals.
- 3. Gently swirl the zucchini with the blossom in a bowl of cold water.
- 4. Let the zucchini drain.
- 5. Cut the zucchini in a fan-like pattern.
- 6. Wash the salmon and pat it dry.
- 7. Finely chop the salmon.
- 8. Mix the salmon with the ricotta, parmesan, egg yolk, and lemon zest.
- 9. Season the mixture with salt and pepper.
- 10. Fill the mixture into the blossoms.
- 11. Carefully twist the tips of the blossoms together.
- 12. Salt and pepper the stuffed blossoms.
- 13. Fry the blossoms briefly in hot oil in a pan on all sides.
- 14. Deglaze the pan with the wine.
- 15. Simmer the blossoms covered for approx. 5 minutes over low heat until cooked through.
- 16. Peel the cucumber.
- 17. Halve the cucumber lengthwise.
- 18. Seed the cucumber halves.
- 19. Cut the cucumbers lengthwise into thin strips or shave them with a peeler.
- 20. Distribute the cucumber strips on plates.
- 21. Whisk the yoghurt with the sugar, lemon juice, and some of the white wine cooking liquid.
- 22. Season the sauce with salt and pepper to taste.
- 23. Drizzle the sauce over the cucumber strips.
- 24. Sprinkle the cucumbers with the picked herb tips.
- 25. Remove the zucchini blossoms from the cooking liquid.
- 26. Place the blossoms on top of the cucumbers.
- 27. Serve the dish.
Nutrition per serving
- kcal: 287
- Protein: 16 g · Fett/Fat: 19 g · Carbs: 7 g