← All recipes
🍽️ Zucchini blossoms stuffed with salmon and ricotta
269 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- 12 zucchini blossoms (with zucchini)
- 150 g salmon fillet
- 150 g ricotta
- 2 tbsp grated parmesan
- 1 egg yolk
- 1 pinch lemon zest
- 1 tsp freshly chopped thyme
- salt
- pepper (from the mill)
- 4 tbsp olive oil
- 2 tbsp lemon juice
- 2 tbsp balsamic vinegar
- 1 tbsp finely chopped basil
Instructions
- 1. Carefully cut out the stigma and stamens from the inside of the blossom.
- 2. Remove the small green sepals below the petals.
- 3. Gently swirl the zucchini with the blossom in a bowl of cold water.
- 4. Let the zucchini drain.
- 5. Cut the zucchini in a fan-like pattern.
- 6. Wash the salmon and pat it dry.
- 7. Finely chop the salmon.
- 8. Mix the salmon with the ricotta, the egg yolk, the lemon zest, and the thyme.
- 9. Season the mixture with salt and pepper.
- 10. Fill the zucchini blossoms with the stuffing.
- 11. Carefully twist the tips of the blossoms together.
- 12. Salt and pepper the stuffed blossoms.
- 13. Fry the blossoms in hot oil in a pan for 4 to 5 minutes until golden brown.
- 14. Turn the blossoms occasionally.
- 15. Remove the pan from the heat.
- 16. Drizzle the blossoms with the lemon juice and the balsamic vinegar.
- 17. Sprinkle the blossoms with the basil.
- 18. Serve the zucchini blossoms.
Nutrition per serving
- kcal: 269
- Protein: 14 g · Fett/Fat: 22 g · Carbs: 3 g