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🍝 Zucchini Noodles with Lime Zest
428 kcal · 30 min · 4 servings
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Ingredients
- 3 Zucchini
- 1 Organic Lime
- 20 g Pumpkin Seeds
- 350 g Whole Wheat Fettuccine
- 1 tbsp Olive Oil
- Salt
- Pepper
- 50 g Parmesan (block)
Instructions
- 1. Rinse the zucchini thoroughly under running water.
- 2. Use a vegetable peeler to slice the zucchini into long, thin strips.
- 3. Rinse the lime under hot water and pat it dry with a kitchen towel.
- 4. Peel the lime and finely chop the zest.
- 5. Squeeze the juice out of the lime.
- 6. Heat a pan over medium heat and toast the pumpkin seeds for three minutes.
- 7. Allow the toasted pumpkin seeds to cool down.
- 8. Coarsely chop the cooled pumpkin seeds.
- 9. Cook the pappardelle noodles in plenty of salted water according to the package instructions until al dente.
- 10. Drain the noodles in a colander and let them drip dry.
- 11. Heat olive oil in a large pan.
- 12. Sauté the zucchini strips in the hot oil for one to two minutes.
- 13. Add the finely chopped lime zest and lime juice to the zucchini.
- 14. Cook the mixture for two to three minutes over medium heat.
- 15. Season the zucchini with salt and pepper to taste.
- 16. Grate the Parmesan cheese freshly.
- 17. Plate the pappardelle noodles and the zucchini.
- 18. Sprinkle the dish with the chopped pumpkin seeds and grated Parmesan.
- 19. Serve the pasta immediately.
Nutrition per serving
- kcal: 428
- Protein: 21 g · Fett/Fat: 12 g · Carbs: 58 g