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🍽️ Zucchini Stuffed with Mushrooms and Brie
471 kcal · 30 min · 4 servings
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Ingredients
- 4 large zucchini
- Butter (for the dish)
- 150 g couscous
- 200 ml vegetable broth
- 200 g fresh mushrooms
- 1 onion
- Olive oil
- 0.5 tsp freshly chopped thyme
- 0.5 tsp freshly chopped rosemary
- Salt
- Pepper (from the mill)
- 200 g Brie
Instructions
- 1. Preheat the oven to 200 degrees Celsius with top and bottom heat.
- 2. Wash the zucchini thoroughly.
- 3. Cut the zucchini in half lengthwise.
- 4. Carefully scoop out the seeds with a teaspoon.
- 5. Place the zucchini halves cut-side up in a lightly buttered baking dish.
- 6. Put the couscous into a bowl.
- 7. Pour the boiling broth over the couscous.
- 8. Let the couscous swell for about 10 minutes.
- 9. Clean the mushrooms in the meantime.
- 10. Chop the mushrooms finely.
- 11. Peel the onion and the garlic.
- 12. Finely chop the onion and garlic.
- 13. Heat oil in a pan.
- 14. Sauté the onions and garlic until translucent in the hot pan.
- 15. Add the mushrooms to the pan.
- 16. Fry the mushrooms until the released liquid has evaporated.
- 17. Stir the herbs into the mushroom mixture.
- 18. Season the filling with salt and pepper.
- 19. Finally, taste the filling and adjust seasoning if needed.
- 20. Remove the pan from the heat.
- 21. Fluff the swollen couscous with a fork.
- 22. Mix the couscous with the mushroom mixture.
- 23. Taste the couscous filling again and adjust if necessary.
- 24. Fill the couscous mixture into the zucchini halves.
- 25. Slice the Brie cheese into thin slices.
- 26. Place the Brie slices on top of the stuffed zucchini.
- 27. Place the baking dish in the preheated oven.
- 28. Gratin the zucchini for 20 to 25 minutes.
- 29. Remove the zucchini from the oven.
- 30. Plate the stuffed zucchini.
- 31. Optionally serve with rice on the side.
Nutrition per serving
- kcal: 471
- Protein: 20 g · Fett/Fat: 29 g · Carbs: 32 g