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🍽️ Crispy Zucchini Frittata with Smoked Salmon

438 kcal · 30 min · 4 servings

Crispy Zucchini Frittata with Smoked Salmon Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Rinse the zucchini thoroughly under running water.
  2. 2. Remove the tough ends of the zucchini.
  3. 3. Slice the zucchini into thin rounds.
  4. 4. Peel the onion and remove the outer layers.
  5. 5. Cut the onion into thin rings.
  6. 6. Rinse the dill briefly under water.
  7. 7. Dry the dill thoroughly, for example with a kitchen towel.
  8. 8. Finely chop the dill.
  9. 9. Put the ricotta and the eggs into a bowl.
  10. 10. Season the mixture with salt and pepper.
  11. 11. Whisk the ricotta, eggs, and spices together well.
  12. 12. Heat some olive oil in a large, coated pan that is also oven-safe.
  13. 13. Add the zucchini slices and onion rings to the hot pan.
  14. 14. Sauté the vegetables for about one minute.
  15. 15. Add the chopped dill to the vegetable pieces.
  16. 16. Pour the egg-ricotta mixture evenly over the vegetables in the pan.
  17. 17. Fry the bottom side of the frittata until golden brown over medium heat.
  18. 18. Place the pan in the preheated oven.
  19. 19. Turn on the oven's grill function.
  20. 20. Bake the frittata under the grill until the top is golden brown and the egg has set.
  21. 21. Take the frittata out of the oven.
  22. 22. Cut the frittata into bite-sized pieces.
  23. 23. Top each piece with a piece of salmon.
  24. 24. Garnish the frittata with fresh dill.
  25. 25. Serve the frittata immediately.

Nutrition per serving